This two-hour Yin Yoga practice offers winter wisdom and nourishment drawn from both yogic tradition and Traditional Chinese Medicine (TCM). This workshop is suitable for both beginners and experienced Yin Yoga practitioners.

Join JPCY teacher training mentors for a dynamic movement practice designed to connect us to our inner strength and our collective power. This vinyasa-style class will take you from intention setting to empowering flow, followed by a nourishing cooldown. This class is appropriate for all levels of yoga experience and will have the option for hands-on assists. All proceeds from this class will support JPCY’s unique BIPOC Fellowship Program and Scholarship Fund. Scholarships are awarded to selected BIPOC students in an effort to make yoga teacher trainings more accessible and to diversify Boston’s yoga community.

Join Einat for a monthly lab exploring, refreshing, and refining the art of hands on assists. Receive step-by-step instructions and learn a variety of assists for each pose and the opportunity to practice assisting while receiving feedback in order to refine their perception and quality of their touch. Each month will have a specific focus, so regular attendance and drop ins are welcome!

Join us for a monthly meeting to discuss books that can further our path of self-discovery.

Whether you’re an experienced yoga practitioner or have never stepped foot on a mat, these community gatherings provide opportunities to explore the teachings of yoga, Buddhism, modern day psychology and physiology, as well as books categorized as “self-help”. All in a relaxed and compassionate setting.

This event is free and open to the public.

Visioned and led by Marlene Boyette - this monthly $6 community yoga offering welcomes Black, Indigenous, and People of Color to explore a blend of postures intended to open and energize the body, as well as postures that sooth and calm. Aspects of meditation, sound healing, and pranayama will occasionally be infused into this offering.

Open your heart and reflect inward to create an intention that resonates deeply for the new year. Unfurl through a gentle movement practice focused on the heart and the hips, with an invitation to engage with your inner child. Welcome joy and play through intuitive movement, and settle into stillness through meditation and journaling. An optional herbal tea ceremony will be provided for in-person participants.

Kick off the New Year with gratitude, purpose, and unity in this unique heated vinyasa-to-yin class. This workshop will provide students an opportunity to shake-off the previous year, and set the stage for a strong, grounded and focused year ahead!

Join us for a transformative yoga experience to refresh, center, and prepare for the year ahead. Alana will guide you through an energizing sequence of yoga poses designed to release tension, awaken your body, and focus your mind. This all-levels class offers the perfect blend of movement and stillness, creating balance and harmony to start your year with intention.

Join yoga therapist Alex Bauermeister – in person or via Zoom – for an empowering and clarifying entry into the new year.

Join Brenna Matthews for a special in studio retreat to prepare to step into the new year. In this mini- immersion, we will explore Buddhist philosophy and practices for quieting down and loosening the grip of conditioning and reactivity, and somatic practices to create sustained integration and re-organization of the Soma + nervous system. All are welcome.

Join Joel Stanley to experience an accessible dance and movement practice. In this special movement practice Joel spins waves, holds space, and invites you to let the music be your guide through the rhythms of Flowing, Staccato, Chaos, Lyrical, and Stillness. Allow the music to move you beyond self-imposed limitations and facilitate a deep exploration of creativity and connection.

This class is intended as a welcoming yoga environment for anyone who considers themselves a part of the LGBTQ+ community. Led by Harley Takagi Kaner (he/they) and Henri Garrison-Desany (all pronouns welcome) on alternating months. Class includes a blend of vinyasa flow and mindfulness practices. Direction and prop use will be inclusive of those who may have had surgeries or whose bodies are changing, and hands-on assists will be offered for those interested and comfortable with touch.

Join Noel Coakley (he/him) of Boston Center for Contemplative Practice for a full day of meditative practice. Open to beginners and experienced practitioners alike, this offering will provide you with the an opportunity to deepen your meditation practice and connect with a supportive community.

Visioned and led by Marlene Boyette, this monthly $6 community yoga offering welcomes Black, Indigenous, and People of Color to explore a blend of postures intended to open and energize the body, as well as postures that sooth and calm. Aspects of meditation, sound healing, and pranayama will occasionally be infused into this offering.

Join us for a monthly meeting to discuss books that can further our path of self-discovery.

Whether you’re an experienced yoga practitioner or have never stepped foot on a mat, these community gatherings provide opportunities to explore the teachings of yoga, Buddhism, modern day psychology and physiology, as well as books categorized as “self-help”. All in a relaxed and compassionate setting.

This event is free and open to the public.

Join Einat for a monthly lab exploring, refreshing, and refining the art of hands on assists. Receive step-by-step instructions and learn a variety of assists for each pose and the opportunity to practice assisting while receiving feedback in order to refine their perception and quality of their touch. Each month will have a specific focus, so regular attendance and drop ins are welcome!

Join Nina Reis, licensed acupuncturist and yoga teacher, for a specialized workshop devoted to releasing long-standing tension, muscular imbalances and acute pain.  We will focus on restoring a more flexible, functional body for your yoga practice and your general well-being.

Join Joel Stanley to experience an accessible dance and movement practice. In this special movement practice Joel spins waves, holds space, and invites you to let the music be your guide through the rhythms of Flowing, Staccato, Chaos, Lyrical, and Stillness. Allow the music to move you beyond self-imposed limitations and facilitate a deep exploration of creativity and connection.

This class is intended as a welcoming yoga environment for anyone who considers themselves a part of the LGBTQ+ community. Led by Harley Takagi Kaner (he/they) and Henri Garrison-Desany (all pronouns welcome) on alternating months. Class includes a blend of vinyasa flow and mindfulness practices. Direction and prop use will be inclusive of those who may have had surgeries or whose bodies are changing, and hands-on assists will be offered for those interested and comfortable with touch.

This nourishing Fall experience will take place in the heated studio at a comfortable temperature to warm and loosen soft tissue. Massage ball-rolling and yin-style poses will unwind and release the body in a slower flow with longer holds. And meditative intentions will encourage embodiment and grounding in preparation for the colder months ahead.

Relieve deep-set tension with yoga therapist Alex Bauermeister and her team of magical assistants. Alex guides a meditative sequence of floor-based, gentle poses, while a team of assistants offer optional hands-on support and bodywork. This is a practice of self-care to bring forward our most grounded and wise selves, in service of our own wellbeing, and the wellbeing of our relationships and communities.

Practicing in community can be a powerful and joyful experience. Andrea leads from her mat for a three hour full spectrum intermediate and advanced postural practice monthly. Each practice will include contemplation, mantra, and a closing meditation.

This specially crafted restorative class will incorporate selected pranayama (breathing methods) designed to relax and rehabilitate the nervous system.

Join us for a monthly meeting to discuss books that can further our path of self-discovery.

Whether you’re an experienced yoga practitioner or have never stepped foot on a mat, these community gatherings provide opportunities to explore the teachings of yoga, Buddhism, modern day psychology and physiology, as well as books categorized as “self-help”. All in a relaxed and compassionate setting.

This event is free and open to the public.

Join Einat for a monthly lab exploring, refreshing, and refining the art of hands on assists. Receive step-by-step instructions and learn a variety of assists for each pose and the opportunity to practice assisting while receiving feedback in order to refine their perception and quality of their touch. Each month will have a specific focus, so regular attendance and drop ins are welcome!

Visioned and led by Marlene Boyette, this monthly $6 community yoga offering welcomes Black, Indigenous, and People of Color to explore a blend of postures intended to open and energize the body, as well as postures that sooth and calm. Aspects of meditation, sound healing, and pranayama will occasionally be infused into this offering.

Join Joel Stanley to experience an accessible dance and movement practice. In this special movement practice Joel spins waves, holds space, and invites you to let the music be your guide through the rhythms of Flowing, Staccato, Chaos, Lyrical, and Stillness. Allow the music to move you beyond self-imposed limitations and facilitate a deep exploration of creativity and connection.

Join special guest teacher Nikki Vilella for a workshop dedicated to the psoas - one of the few muscles that connects the upper and lower body. This workshop will explore all facets of your psoas and will guide you through physical shapes/asanas that explore the role the psoas plays. We will end the physical practice with a restorative shape and a heaping spoon of pranayama.

Join special guest teacher Nikki Vilella for a vinyasa style flow with an emphasis on creativity, anatomy, and alignment. This class will be a thematic, inventive, and thoughtful sequence of sun salutations, standing & seated postures, a back bending focus, inversions, and hand/arm balances —guided by a steady breath to tone and calm the mind.