Join us for the special opportunity to practice with guest teacher David Regelin.
Learn tools to develop a personal practice that builds both strength and resilience at once.
By strengthening the body in broad ranges of motion, and not just passively stretching into those ranges, you gain a new sense of confidence in your bodies functionality and capacity to continue to retain abilities, and even improve and gain new abilities as you age.
This class will cover a series of exercises that make use of the range of motion that you have and develop strength and resilience that functions beyond the format of traditional yoga.
ABOUT DAVID
David is a traveling yoga teacher based in New York City. Sought after for his workshops and teacher's intensives, his unique talent for simple yet precise articulation of form and technique, echo in the bodies and minds of his students.
As a young teacher, David was at the forefront of what became a popular trend of choreographed vinyasa classes to the sound of live music. He created the "Multi-Intenso" experience, a class that garnered a cult following in New York City. "Multi-Intenso" is a technique based, athletic and dynamic style of yoga centered around handstands. Over time, David's reflective nature and incessant personal investigation into the potential transformative powers that a yoga practice can give, has led him to a more comprehensive approach to how physical form relates to psychological and emotional states. Inclined toward the mystical and timeless, greatly influenced by intensive study with Nevine Michaan, David's practice and teaching has evolved into a more refined adaptation of how an asana (postural) practice can instigate profound mind-body awareness.
INVESTMENT
STANDARD RATE | $45 for one workshop -or- $80 for both workshops
Get Your First Handstand! Inversion Lab with David Regelin on Saturday 11/18 from 1:00-3:00 PM
WE OFFER TIERED PRICING - Click here for more information on what to consider when choosing a tier. Tiers can not be applied to the discounted full weekend rate.