Join us for the special opportunity to practice with guest teacher David Regelin (he/him).

Learn step by step what it takes to be able to do a freestanding handstand.

In this workshop we will practice and develop the alignment, strength, and coordination that work synergistically in a handstand.

Expect to come away with techniques and exercises you can implement on your own so that you can continue to progress. 

This practice is open to those who are trying handstand for the first time or looking to advance an existing practice.

ABOUT DAVID

David is a traveling yoga teacher based in New York City. Sought after for his workshops and teacher's intensives, his unique talent for simple yet precise articulation of form and technique, echo in the bodies and minds of his students. 

As a young teacher, David was at the forefront of what became a popular trend of choreographed vinyasa classes to the sound of live music. He created the "Multi-Intenso" experience, a class that garnered a cult following in New York City. "Multi-Intenso" is a technique based, athletic and dynamic style of yoga centered around handstands. Over time, David's reflective nature and incessant personal investigation into the potential transformative powers that a yoga practice can give, has led him to a more comprehensive approach to how physical form relates to psychological and emotional states. Inclined toward the mystical and timeless, greatly influenced by intensive study with Nevine Michaan, David's practice and teaching has evolved into a more refined adaptation of how an asana (postural) practice can instigate profound mind-body awareness. 

INVESTMENT

STANDARD RATE | $45 for one workshop -or- $80 for both workshops

Strength and Resilience with David Regelin on Friday 11/17 from 6:00-8:00 PM

WE OFFER TIERED PRICING - Click here for more information on what to consider when choosing a tier. Tiers can not be applied to the discounted full weekend rate.