This class is intended for the curious and dedicated student and will approach more complex postures and themes. Experience with backbends, inversions at the wall and simple pranayama is encouraged.

This class ensures accessibility though it is not suitable for beginners. Expect a blend of vinyasa yoga and structural work aimed at creating clarity in asana and body mechanics.

Don’t miss the special opportunity to practice in person with longtime JPCY teacher Ame Wren. A former JP native, Ame’s lifelong study has relocated her to Virginia to pursue a PhD in American Religion.

INVESTMENT

STANDARD RATE | $45 for the workshop -or- $170 for the full weekend*

*Full Weekend includes this workshop as well as Core Connection, Hip Reset, and Communication Methods for Teachers.

WE OFFER TIERED PRICING - Click here for more information on what to consider when choosing a tier. Tiers can not be applied to the discounted full weekend rate.