For far too long, modern postural yoga practice was aimed at stretching. As we age (even those of you in your twenties!), our hips and all their components tend to fall victim to habitual misalignment and a decline in power. Given they are the largest muscles in our body, it is imperative to keep them alert, active and limber, especially in yoga!

This workshop will give you a multitude of ways to access dormant strength in your hips and apply it to your asana practice.

Don’t miss the special opportunity to practice in person with longtime JPCY teacher Ame Wren. A former JP native, Ame’s lifelong study has relocated her to Virginia to pursue a PhD in American Religion.

INVESTMENT

STANDARD RATE | $45 for the workshop -or- $170 for the full weekend*

*Full Weekend includes this workshop as well as Master Class, Core Connection and Communication Methods for Teachers

WE OFFER TIERED PRICING - Click here for more information on what to consider when choosing a tier. Tiers can not be applied to the discounted full weekend rate.