NATALIA SANDRINE KATZ (she/her)
I have always been passionate about embodiment practices, beginning my training in dance at age 4. I began studying the practice of yoga around the age of 18, to support my dance practice, as well as to call in mental strength and peace. The journey since then has been an ever expanding love for the practice of yoga and all it can do to enrich our lives.
I completed my 200-hour certification at JPCY in May of 2023. It is my goal to continuously deepen my personal practice of yoga throughout my lifetime, and to share the sweet medicine through teaching when the spirit calls.
I continue to live an artistic lifestyle, and the practice of yoga sustains me through all of life's challenges. I am grounded in peace thanks to this beautiful ancient practice. I am so grateful to be able to share space in our healing journeys at JPCY!
What You Can Expect From My Classes
You can expect a dynamic, high energy heated flow that also incorporates breath work and moments of restoration. We will awaken the body through a vinyasa style flow, and find center through balancing postures and connecting to our breath. I look forward to seeing you in class!