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Unwind + Release: A Heated Somatic Experience with Kiera Penpeci and Johnathon Holmes

Join Kiera and Johnathon for a nourishing Fall experience.

This offering will take place in the heated studio (warmed to a comfortable temperature), allowing us to benefit from warmer and looser soft tissue. We'll utilize ball-rolling and yin-style poses to unwind and release the body in a slower flow with longer holds. We'll engage the mind with thoughtful intentions throughout the sequence and through meditation to encourage the embodiment of our grounding in preparation for the colder months ahead.

This practice is for all levels of yoga experience; all bodies are welcome.

INVESTMENT

STANDARD RATE | $40

WE OFFER TIERED PRICING - Click here for more information on what to consider when choosing a tier.

OPTIONAL 50% BIPOC DISCOUNT
We offer a 50% discount on our Standard rate for students who identify as Black, Indigenous and People of Color (use promo code wellnessequity). To learn about why we offer this discount, visit our rates page.

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November 9

Befriending Stillness: Radically Restorative Yoga with Alex Bauermeister

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November 16

Queer + Trans Community Yoga with Harley Takagi Kaner