Join us in welcoming guest teacher Magi Pierce!
This workshop will explore how awareness and balance in the pelvic floor can support your abdominals, lower back, and entire spine. We’ll cover basic pelvic anatomy and simple core exercises, relevant asanas, and leave time for deep rest and contemplation.
Pre/post natal, and lower back injury modifications will be offered. Come exactly as you are, all levels are warmly welcomed.
INVESTMENT
Standard Rate | $50
We offer tiered pricing - Click here for more information on what to consider when choosing a tier.
Supported Rate | 15% discount with code Supported
Supported+ Rate | 25% discount with code SupportedPlus
OPTIONAL 50% BIPOC DISCOUNT
We offer a 50% discount on our Standard rate for students who identify as Black, Indigenous and People of Color (use promo code wellnessequity). To learn about why we offer this discount, visit our rates page.