Find connection and embodied presence in this partner yoga workshop. Designed for partners, friends, roommates, and/or family members.
Yoga Therapist Alex Bauermeister will guide a gentle sequence of beginner-friendly partnered yoga poses and some assisted restorative poses to exchange grounding touch and nervous-system-soothing touch.
You’ll move together, breathe together, and reflect on the experience together with Alex's verbal prompts.
REGISTRATION & DETAILS
Please register and pay individually.
For those joining via the livestream, the Zoom link will be sent to both individuals, . For the workshop, you and your partner should be in the same physical space.
This workshop will be hosted In-person at JP Centre Yoga, virtually through Zoom AND will be recorded and shared with all registrants, with unlimited access for 7 days. So even if you can’t attend the live event, you can use the recording on your own schedule.
PROPS
FOR LIVESTREAM PARTICIPANTS | Two yoga mats side by side, or another supportive surface like a rug. Two blocks, two blankets, two pillows, and a yoga strap.
INVESTMENT
Standard Rate | $25 PER PERSON
We offer tiered pricing - Click here for more information on what to consider when choosing a tier.
Supported Rate | 15% discount with code Supported
Supported+ Rate | 25% discount with code SupportedPlus
OPTIONAL 50% BIPOC DISCOUNT
We offer a 50% discount on our Standard rate for students who identify as Black, Indigenous and People of Color (use promo code wellnessequity). To learn about why we offer this discount, visit our rates page.