The practice of rest is equally as valuable and important as a movement practice. Carving out time and space for both practices can introduce more balance into day-to-day life.

Join Marlene Boyette for an immersive and meditative experience of sound healing, intended to invoke ease and rest. Participants will be guided through a gentle grounding practice, before being lulled into the experience of sound meditation.

This experience is offered with the intent of:

• reducing stress & anxiety,

• reducing muscular, mental, emotional tension & fatigue

• Improving mood & sense of overall well-being

All are welcome!

Experience the Magic of a Sound Bath

A sound meditation, also called a “sound bath” and “sound therapy,” can be traced back ancient civilizations across the globe who understood the deep healing qualities of sound frequencies. These forms of meditation welcome participants to experience sound vibrations generated by metal or quartz singing bowls, chimes, gongs, and additional instruments specifically selected by the practitioner. This meditative experience is intended to encourage a sense of deep relaxation by shifting stagnant energy/emotions within the body.

INVESTMENT

Standard Rate | $30

We offer tiered pricing - Click here for more information on what to consider when choosing a tier.

OPTIONAL 50% BIPOC DISCOUNT
We offer a 50% discount on our Standard rate for students who identify as Black, Indigenous and People of Color (use promo code wellnessequity). To learn about why we offer this discount, visit our rates page.