Hands-on assistance is a teaching skill that, when offered effectively, can greatly enhance a student's experience and understanding of a pose.

More and more teachers have asked for support regarding using touch as part of their teaching - especially those who graduated from teacher training during Covid or took a break from manual adjustments due to the pandemic.

This monthly lab will provide you with step-by-step instructions for a variety of assists for each pose, as well as the opportunity to practice assisting while receiving feedback in order to refine your perception and quality of touch.

Each month will have its own focus so drop-ins are welcome. For those who attend regularly, you will have further opportunity to hone your technique as you continue to expand your assisting repertoire.

Come alone or bring a practice buddy!

* You do not need to be actively teaching to attend these workshops.

INVESTMENT

STANDARD RATE | $25

WE OFFER TIERED PRICING - Click here for more information on what to consider when choosing a tier.

OPTIONAL 50% BIPOC DISCOUNT
We offer a 50% discount on our Standard rate for students who identify as Black, Indigenous and People of Color (use promo code wellnessequity). To learn about why we offer this discount, visit our rates page.

FUTURE DATES AND TIMES

December 8th, 12:00pm-2:00pm - Backbends

January 12th, 12:00pm-2:00pm - Forward Folds and Seated Shapes

February 9th, 12:00pm-2:00pm - Restorative