In keeping with tradition, Daniel Max is offering a free restorative practice on Election Day.

Stress, anxiety and emotional tumult can be a nerve-racking experience - in the most literal sense.

This specially crafted restorative class will incorporate selected pranayama (breathing methods) designed to relax and rehabilitate the nervous system. The breath is one of the easiest doorways into the capabilities of the human nervous system because it touches every aspect of our being: physical, physiological, psycho-emotional, and spiritual.

THIS IS A FREE EVENT - ALL ARE WELCOME.

In the schedule box below you will also see the 6 PM Mixed Levels Class. This class is not free, however it is an ongoing humanitarian fundraiser, and all proceeds will be donated to HEAL Palestine - a nonpolitical, nonprofit humanitarian organization with leaders with over three decades of experience building programs and projects in Palestine, providing aid for bright futures for youth in Gaza and the West Bank.