SHARON HENZLER (she/her)
I started taking yoga classes in college as a means to fulfill credit requirements to graduate, but I soon realized that yoga was so much more than a check mark on my transcript. After graduating, I moved to Boston to start my "adult life" in the corporate world, bringing my love for yoga with me. In the midst of learning work politics and professional jargon, yoga taught me community, belonging, personal growth, and greater meaning. I began my ever-growing teaching journey to share the beauty of the practice - both physically and mentally - with others.
Still in the corporate world today, yoga brings a harmonizing sense of balance, intentionality, mindfullness, and purpose to my life. I love connecting with others and sharing my passion for practice through teaching. I cannot wait to meet you on the mat!
What You Can Expect From My Class
Rooted in a drive for physical activity, my classes bring a sweat, focus on the breath, and will leave you feeling warm, energized, and ready to take on the day. I strive to create a space for students to get out of their heads and present in the here and now. I like to encourage each individual to listen to their body and push themselves to wherever is right for them in the moment. Not every day do we need to go 110%, but every day we should have the opportunity to.